slow™

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when did you last …

pursue your passion spend time in nature have fun

laugh with friends celebrate sunrise focus on you

eat fresh food you grew yourself let go stop and think

Full of good intentions to take time to appreciate life, but struggling to put those intentions into practice?

Come and join the slow coach™ & make it happen!

Experience, learn, share…

● Long lunches on the farm ● River cruises ● Learning to sail ● Relaxing afternoons ● Nature days ●

● Meeting inspiring people ● Exploring downshifting ● Storytelling ● Theatre & music ● Pasta making ●

● Mahjong & Backgammon ● Massage ● Eco-friendly cleaning ● Organic body care ● Food growing ● Composting ●

● Personal Writing ● Wine Appreciation ● ● Cycling Trips ● Horse Riding ● Kayaking ● Dawn Walks ●

… don’t forget to enjoy the journey!